|
Keeping fit while not training for a specific goal
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2
|
172
|
May 1, 2022
|
|
Training with a low body injury?
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6
|
204
|
April 20, 2022
|
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Training route endurance at home
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2
|
184
|
April 12, 2022
|
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When to take a deload week
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11
|
604
|
March 15, 2022
|
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Skin Tactics
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3
|
190
|
March 9, 2022
|
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4x4 Length
|
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2
|
198
|
March 2, 2022
|
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How to structure indoor rope climbing training sessions?
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3
|
208
|
March 2, 2022
|
|
Shoulder conditioning for wide moves
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|
4
|
247
|
February 19, 2022
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Healthy balance of repeating old and sending new things indoors
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5
|
218
|
February 2, 2022
|
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Pulley Health Monitoring Tips
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|
8
|
231
|
January 26, 2022
|
|
Improving at Gastons
|
|
2
|
155
|
January 25, 2022
|
|
How to train to improve capacity to climb bunched up?
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|
3
|
201
|
January 15, 2022
|
|
Which training board to use?
|
|
11
|
353
|
January 10, 2022
|
|
Training for birthday pitches
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|
2
|
142
|
January 8, 2022
|
|
Have We Overvalued Strength Training?
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|
8
|
407
|
January 3, 2022
|
|
Multi-sport Training
|
|
6
|
181
|
December 30, 2021
|
|
Spray Wall Position Repeaters
|
|
5
|
225
|
December 27, 2021
|
|
Nashville TN bouldering trip
|
|
1
|
136
|
December 23, 2021
|
|
Resting
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|
9
|
265
|
December 20, 2021
|
|
Back pain from weighted pullups
|
|
9
|
162
|
December 18, 2021
|
|
Pistol progressions
|
|
13
|
281
|
December 17, 2021
|
|
Krises fullcrimp journey
|
|
9
|
322
|
December 7, 2021
|
|
Do You Keep Track of Both Indoor and Outdoor Ascents? (Poll)
|
|
4
|
217
|
December 1, 2021
|
|
Climbing by the Numbers: Assessments
|
|
33
|
710
|
November 24, 2021
|
|
Nutrition by Training Phase
|
|
11
|
281
|
November 3, 2021
|
|
How Do You Periodize Your Training To Mitigate Injury-risk?
|
|
10
|
229
|
November 3, 2021
|
|
Hangboarding hacks
|
|
14
|
372
|
November 3, 2021
|
|
Kettlebells for climbers - 1 arm swing
|
|
1
|
155
|
November 2, 2021
|
|
How to balance boulderig week to keep necessary stamina but avoid junk miles?
|
|
3
|
170
|
November 2, 2021
|
|
Thinking about setting an epic goal for myself: 7a to 8a in a year
|
|
6
|
268
|
October 29, 2021
|